Season 4 of Latitudes & Attitudes TV adds two new regulars: sailor-writer Zuzana Prochaska as co-host and Kim Hess as the show’s sailor-yoga instructor. A new cruising feature takes us to the Persian Gulf with the Abbott family aboard their catamaran Exit Only as they visit Oman, Yemen and cruise into the Red Sea. Other cruising segments include sailing with Bob Bitchin and his crew aboard the Lost Soul to ports in Mexico. Cruising with Distant Shores TV hosts, Paul & Sheryl Shard through the Aegean Sea to destinations in Greece and Turkey. Caribbean bareboat charter cruising in the waters of St. Vincent and the Grenadines. And fleet cruising in the Great Lakes to Isle Royale National Park on Lake Superior. Boat show gear reviews, yacht reviews, viewer photos, and Bob's "Attitudes" round out each 22-minute episode.